The New Glucose Revolution: Sugar by Jennie Brand-Miller and Kaye Foster-Powell demystifies the role of sugar in your diet, exploring its impact on blood glucose, health, and weight.
Backed by the latest research on the glycemic index, this practical guide helps you make smarter choices about the sugars you consume—without cutting out sweetness entirely.
Details:
- ISBN:Â 9780733616464
- Pages:Â 123
- Publisher:Â Hodder (2003)
- Format:Â Paperback
