100 delicious low GI recipes – a great book that offers a practical and tasty approach to healthy eating.
Packed with 100 easy-to-follow, nutrient-rich recipes, this cookbook helps you maintain steady energy levels, manage weight, and support overall well-being by focusing on low Glycemic Index (GI) foods.
With a variety of meals, from hearty breakfasts to satisfying dinners and indulgent yet healthy desserts, this book makes it simple to enjoy delicious food while following a low-GI lifestyle.
Perfect for anyone looking to improve their diet without sacrificing flavour.
Details:
- ISBN:Â 9780733619458
- Pages:Â 175
- Publisher:Â Hachette Australia (2005)
- Format:Â Softcover
