Healthy Parent, Healthy Child by Karen Miller-Kovach provides practical advice for families seeking lasting wellness.
Drawing on expert knowledge in nutrition and lifestyle, it shows parents how their habits directly influence their children’s health. With guidance on balanced eating, active living, and building positive routines, this book empowers families to create healthier homes and raise children who thrive.
Details:
- ISBN: 9781741750126
- Pages: 230
- Publisher: Allen & Unwin (2006)
- Format: Softcover
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